While there's no correct time of day to eat apples, consider the following times to promote digestion, weight loss, and sleep ...

Sticking to healthy snacks during workdays can be tough, especially with busy schedules and tempting treats nearby.

Blend frozen berries into your smoothies and protein shakes. Incorporate fresh fruits into savory dishes, like salads and grain bowls. Snack on apple slices smeared with nut butter.

Crave-worthy and homemade, these snack ideas that make store-bought look sad will have you skipping the snack aisle for good.

This simple recipe for Apple Caramel Cheesecake Dip is the perfect fall snack, appetizer or dessert for any occasion! Cream cheese, brown sugar, caramel, Skor chocolate bars and apples. This dessert ...

15 healthy snack ideas Information and support Heart Matters magazine Eat well Eat well 15 healthy snack ideas Hungry before your next meal? Here's how to fill the gap with nutritious nibbles that are ...

This sweet/savoury snack combo combines the crispness of the apple and creamy texture of a nut butter: Slice 1 apple and enjoy with ½ a tablespoon of your favourite nut butter.

Apple slices with your favorite nut butter can be a comforting, nostalgic snack that offers you a mid-afternoon protein boost. While you can choose any type of nut butter, Best suggests a classic ...

Snacks for weight loss include bananas and peanut butter, oatmeal and berries, or apple slices and cheese. Other healthy snack ideas include dark chocolate, almonds, hummus and pretzels, and a ...

Apple Chaat is the perfect fusion of street food culture and healthy eating. With its vibrant flavours and nutritious ingredients, it's a great way to enjoy apples in a whole new light.

This recipe is for Apple Upside-Down Sour Cream Cake from the food section of The Boston Globe.