In TODAY.com's Expert Tip of the Day, a dietitian explains which fruit can be a good fit if you're following a low-carb diet.

Pork tenderloin is one of our favorite cuts of meat for beginner cooks. Thanks to a magical combination of brown sugar, cumin ...

From homemade cheese quesadillas to fried chicken, these 14 Reddit-recommended comfort foods will always be there to fill ...

Make these No-Bake Low-Carb Tiramisu Protein Balls, a quick, creamy dessert-style snack with the flavors of espresso and ...

Bananas are an ideal pre-packaged, quick energy pre-workout food with just under 30 grams of carbohydrates in one medium ...

What if losing weight didn't mean giving up the foods you love? (We're looking at you, carbs!) Here's the good news: You don't have to cut carbohydrates completely to see results in the long term.

Maintaining stable blood sugar isn't just a concern for those with diabetes; it's the bedrock of sustained energy, mood ...

Garlic, alcohol, meat and even fasting can affect our body odour – and alter how appealing our scent is to others.

Managing blood sugar is less about drastic cuts and more about informed pairing and mindful swapping. By recognizing the ...

The Metropolitan Opera’s production includes a lot of real food, even Oreos and bagels. And it’s Rex Marquez’s job to get it ...

Trader Joe's selection of international foods makes it a unique grocery chain. Here are some of the top Mexican foods ...

Sleep doesn’t always arrive when you want it to. You switch off the lights, but your mind stays bright, looping thoughts, tomorrow’s to-do list, one stray memory that refuses to fade. Sometimes, the ...