Zentangle teaches us not to rush and to take good care of ourselves in the present moment.

Mindful doodle technique Zentangle follows the mantra of ‘one stroke at a time’. It is the practice of creating beautiful images from repetitive, structured patterns. Zentangle is said to help ...

Now in her retirement, Trembeth shares Zentangle's calming effects with the community amongst artists of any skill level. She teaches classes at various locations, such as Greater Norristown Art ...

A Duluth artist has found peace and contemplation through an art form called Zentangle, and she teaches others how to do it too.

It begins with gratitude toward the blank page. Before participants in Laura Sherwood’s Zentangle workshop begin, they pause and set an intention of gratitude.

Zentangle is a newer art form that requires artists to create images by drawing patterns by using basic shapes such as straight lines, “s” and “c” shapes, orbs, dots, and more.

In addition to the Zentangle study, UMass Medical School conducted several studies in the past including arts, music and lifestyle modules that focus on engaging community members with mental ...