Losing weight can feel like an uphill battle, and keeping it off, an endless war. Often, after great efforts and sacrifices, ...

It's no secret that a good night's sleep is key to a healthy brain. However, the full extent of the importance of rest on our ...

Your donation allows us to keep sending journalists to speak ... To assess the effects on cognition, memory and executive ...

Memory shapes everything from daily routines to long-term goals. Whether you're looking for your phone or studying for an ...

A neuroscientist has revealed one surprising reason why your memory might feel worse than it used to - and it has nothing to do with dementia. Dr Wendy Suzuki, a professor at New York University ...

For those with no underlying health issues, however, there are ways we can tweak our diets to help keep our memory sharp. Eating for your memory isn’t so much about which ingredients could ...

Research-backed methods to strengthen your memory can be incorporated into daily routines with minimal effort but provide significant cognitive benefits. The ability to recall information quickly ...

Learn how this game, along with daily brain workouts and a healthy lifestyle, can boost memory and sharpen cognitive skills for retirees over 60.

It’s the conversation you may be dreading with your elderly parents who need more support than they want to accept. We’re ...

Will playing Wordle regularly fend off Alzheimer’s? Will the fish oil you take daily keep your memory sharp? Many people think it’s worth trying anything to help with brain health. After all, the ...

Your donation allows us to keep sending journalists ... To assess the effects on cognition, memory and executive function, the original studies used a range of brain function tests.