Start by standing upright with your feet hip-width apart. Shift your weight onto one leg and keep the other leg slightly ...

Stomach pain maybe a common discomfort but it has several types. It can be many things from harmless gas to cramps and ...

Climate change is making tick-borne illnesses more common, which makes tick prevention strategies even more critical.

At 38, I got a full back tattoo and pierced belly button, and it barely caused a blip on anyone’s “crisis-ometer”. The only ...

Audra Martin is very glad she is "kinda squishy" in the midsection after she got hit in the stomach with a foul ball. The ...

Megan Thee Stallion tantalized her 32 million Instagram followers on Wednesday as she shared a new set of bikini-clad photos.

Nicholas Ricciardi, 47, has not yet entered a plea to the six charges he is facing involving four students at two different ...

Sami Sheen shared a new bikini photo to Instagram on Tuesday, having recently explained why she's delaying breast implant ...

What? The Hundred is one of the most iconic classical Pilates exercises. Lie supine on the floor, and gently draw your legs up to 90 degrees. Lifting the head and neck, pulse your arms up and down for ...

Hormones can be helpful heroes, supporting the immune system and a healthy sleep-wake schedule. But they can also be culprits ...

Charlene Kirby is recovering at home after surviving a long night outdoors in rural Colorado with a broken femur. She spoke with Denver7's Colette Bordelon about her harrowing experience.

If you’ve been struggling to find flattering jean shorts that actually fit well, this Amazon deal might be the end of your ...