You don’t have to leap to your feet to do the boot scootin’ boogie. Just kick up your make-believe spurs, twirl your lasso, chug your bottle of rum, blow your trumpet and yodel along — all from the ea ...

Seniors dance Tuesday during a square dancing class at the Springdale Senior Activity and Wellness Center. Square dancing caller Bob Loyd led seniors at the center through a variety of square dance ...

Fitness benefits of dance workouts: Experts say dance workouts engage multiple muscle groups while keeping the brain sharp (Image: Canva) Dance workouts combine fun, fitness, and emotional release.

Hoosier Basketball Magazine has released its top-60 senior girls basketball players from 2025-26. Two sessions of the annual Top 60 Senior Workout will be hosted by Hoosier Basketball in conjunction ...

Workouts I'm a strength and conditioning coach who works with seniors — here's 5 exercises I prioritize with my clients who are 50+ Workouts I’m a personal trainer who works with seniors: These are ...

For many people, dance feels more like play than exercise, which helps to explain its enduring appeal as a workout. What began as “aerobic dancing” in the 1970s has evolved with exercise science (and ...

It’s 3:30 p.m. on a Monday, and a group of 16 senior dancers are grooving on the court at Chase Center. They throw their arms up and down, give a high kick, bend over low, draw a half circle with ...

HONOLULU (KHON2) — Love was in the air and on the dance floor at the 55th annual Senior Valentine Dance. Love is in the air—and on the dance floor—at annual Senior Valentine Dance Friday morning, Feb.

HONOLULU (HawaiiNewsNow) - Kupuna were invited to boogie down at the 55th Annual Senior Valentine Dance Friday. Love was in the air at the Blaisdell Exhibition Hall, which was free to the public. Many ...

HONOLULU (KHON2) — It’s senior prom, but for our seniors. The City and County of Honolulu’s 55th senior Valentine’s Day dance is on Friday, Feb. 6th. Hundreds of kupuna and VIPs will meet up for one ...

The Encinitas Rotary Club held a New Year’s Eve luncheon and dance event for seniors in the community on Dec. 31 at Saint John the Evangelist Catholic Church of Encinitas. The event, which also ...