From R&B Yoga To Hip-Hop Cardio: 8 Must-Watch Fitness Channels By Black Women On YouTube

Who needs a pricey membership? These YouTube channels by Black women make at-home fitness feel like a whole vibe.
Bharti Yoga on MSN

Crown Chakra Flow | 25-Min Yoga For Spiritual Connection

Welcome to My Channel — your daily guide to strength, balance, and mindfulness. From chakra-balancing flows, full-body stretches, and core-strengthening practices to the ultimate 108 Sun Salutations ...
Yoga with Kassandra on MSN

This 20-Min Yin Yoga Might Soothe Your Day

Enjoy a 20-minute Morning Yin Yoga session with no props needed. Slow, sweet stretches and longer holds help release tension, ...

Ramla Ali shares the secrets to her glowing skin, from daily bone broth to regular blood tests

The boxer speaks to Bazaar ahead of the Woman of the Year Awards, sharing her favourite skincare products to use while ...

This Region Is Called the 'Napa of the Midwest'—With 40+ Wineries and Stunning Lake Views

The deep waters of Grand Traverse Bay create ideal conditions for growing European grapes like riesling and cabernet franc ...
The Indianapolis Star

Iona Prep football outlasts Paramus Catholic in wild shootout

PARAMUS – Iona Prep running back Crew Davis ran for 185 yards and three scores, and added a touchdown reception, as the Gaels outscored Paramus Catholic, 58-48, on Sept. 12. “He’s our guy,” Gaels ...