"Yoga can certainly help support people on their overall wellness journeys, which often include weight loss as one of the positive side effects of a regular yoga practice," she ex ...

A 2024 study published in the Journal of Ayurveda and Integrated Medical Sciences found that Surya namaskar can help you ...

Ahmedabad: In an ambitious bid to tackle Gujarat's growing obesity challenge, the Gujarat State Yog Board (GSYB) is enlisting ...

This Is the #1 Best Yoga Pose for Weight Loss originally appeared on Parade. What type of workout comes to mind when it comes to weight loss? Running? Weight lifting? HIIT classes that leave you ...

Weight loss requires more than just a disciplined diet and workout regime. It is also about immense willpower, dedication, ...

Ever feel like you're doing everything right to shed those extra pounds, but the scale just won't budge? Or worse, you lose ...

Blending ancient yogic wisdom with modern insight, Reset Your Life with Yoga is your roadmap to reclaiming health in a world ...

EXPERTS have revealed there could be a ‘golden dose’ of Mounjaro that helps shift the most weight – and it’s not the highest ...

Hormones can be helpful heroes, supporting the immune system and a healthy sleep-wake schedule. But they can also be culprits ...

Sara Ali Khan went from 91 kg to 46 kg by making some simple lifestyle changes. Know all about her weight loss transformation ...

Discover the perfect blend of yoga, functional training, mindful eating, and holistic practices to transform your body and achieve lasting weight loss Ancient techniques combined with modern ...