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Turning 40 can be an empowering experience. It’s the start of a new decade and another opportunity to become stronger and ...
Many women entering their late 40s often find themselves battling an unexpected foe: stubborn weight gain, especially around ...
Asana Rebel is a yoga and fitness app designed for individuals seeking to achieve a fit body, shed weight, and adopt a ...
Boney Kapoor’s physical transformation is astounding after losing 26 kgs. But netizens are not happy with his diet plan.
THERE'S NEVER BEEN a better time to jump into the group fitness scene then now. And contrary to what your average big box gym ...
Butterbean is eyeing a return to the boxing ring more than a decade after hanging up his gloves, and Mike Tyson is one of the ...
From balancing your hormones to prioritising sleep and strength training regularly, here are a few habits to shed the extra kilos faster.
While medication and bladder-training are mainstays of the treatment, key lifestyle adjustments can significantly reduce the ...
A master flexologist reveals the hip-opening routine that helped him build strength and stay mobile without the gym in his ...
Pete Davidson broke his silence over becoming a dad for the first time since his girlfriend Elsie Hewitt announced the ...
Trigger explores the impact of readily available firearms on a society with strict gun control. Read to know about the ...
Kapil Sharma's tremendous weight loss and fitness transformation is surprising everyone. Know what his trainer Yogesh Bhateja said about this journey. Kapil Sharma Weight Loss Journey : Kapil Sharma ...