Travelers in search of positive energy can stay at two regional yoga retreats recently named among the best in the nation. USA Today released a list of the 10 best yoga retreats in America ...

Outdoor yoga can help increase your balance and flexibility. / Gary C. Klein/USA TODAY NETWORK-Wisconsin Almost all yoga practitioners report increased balance and flexibility, but taking your ...

For many, yoga has become the exercise preference of choice. The practice has been around for more than 5,000 years, with the word "yoga" being derived from the Sanskrit word "yuj" – meaning the ...

"Have you tried yoga?" Is a common response when telling friends you're stressed. Much like long walks, warm baths and steamy cups of tea, it's a go-to for relaxation and recuperation, stretching ...