Now, favouring a wholesome life by the sea, the TV presenter turned author, 67, spends her days writing novels and working ...

No time? No problem! This 5-minute morning yoga stretch 🌞 is your perfect daily routine to wake up the body, clear the mind, ...

The Ministry of Ayush on Saturday inaugurated Yoga Connect-2025, a global summit themed “Yoga for one earth, one health”, at ...

Morning yoga exercise: Modern-day living, with its break-neck speed and multiple distractions, takes a heavy toll on our physical and mental health. Sadly, while many of us walk the extra mile ...

Participating in the Yogandhra demonstration session organised at the government girls’ hostel here on Saturday, he said that yoga is not just a series of physical exercises, but practising a ...

The TV personality and former VJ consistently works out and incorporates yoga in her routines. She even shares videos from her sessions on social media to inspire her followers to get on the ...

Jaishankar offered a rare peek into his everyday routine. From navigating 2 a.m ... are dedicated to grounding his body and mind through yoga and physiotherapy-style stretches.

“Make yoga a regular part of your daily routine. It not only boosts the physical stamina of the practitioner but also sharpens mental clarity,” the Collector said. Highlighting the increase in ...

Do Shavasana at the end of your yoga routine, and not before. How to do it: Lie flat on your back with your arms at your sides, palms facing upward. Close your eyes and focus on your breath.

From sunrise yoga and sunset cocktails to movie screenings – there’s a lot more happening on Sentosa than you might think.