Rajinikanth starrer Coolie with director Lokesh Kanagaraj dropped the first single Chikitu with Anirudh and OG beatboxer T Rajhendherr. It’s a big slay!

Exploring the fame of singer Bobby Sherman as his close friend John Stamos announces his demise in a new statement on social ...

Sit tall in your chair. Let's practice good posture by sitting in mountain pose. Place your feet flat on the floor with your toes pointing forward. Stack your knees over your ankles. Point your ...

Yes, a particularly prominent resident has derided DC as a “dirty, crime ridden death trap” where you can see “the filth and ...

Hi, I’m Emily from Ohio, and today I’m sharing my honest Pelvic Floor Strong Reviews after trying this program myself. As a ...

Discover effective yoga poses to alleviate lower back pain caused by prolonged sitting and stress. Enhance your mobility and well-being with simple stretches designed for relief.

Flexibility & Strength Poses Are you over 40 and looking to improve your flexibility, strength, and balance? This beginner-friendly yoga routine is perfect for those who want to stay active, healthy, ...

Discover the strength and focus required for this powerful Crow Pose Variation (Bakasana) – a challenging arm balance yoga ...

Yoga expert Himalayan Siddha Akshar, Founder of Akshar Yoga Kendraa, shares a few simple poses you can try after overeating, but make sure to wait at least 30 minutes after eating.

Come to a seated position with your legs out in front of you. Bring the soles of your feet together, with your knees butterflied open, and use two pillows (one under each thigh/knee) as support.

Lissy, the veteran Malayalam actress, celebrated International Yoga Day by sharing a photo of herself performing a yoga pose, inspiring fans with her flexibility and dedication to fitness at 58.

Best yoga pose: A good posture not only strengthens the spine and core but also stimulates digestive fire, supports hormonal health, and unlocks deep calm, making it a therapy for modern life ...