Practising yoga can be an excellent way to enhance digestive health and relieve discomfort associated with digestive issues, ...

Enhance your yoga journey with our latest video focusing on flexibility, balance, and focus poses. Designed for all skill levels, this session will guide you through a series of techniques to improve ...

As the body begins to exhibit early signs of ageing, consistent yoga practice offers an effective intervention for ...

If you’ve done your “downward dog” yoga pose today, you’re probably feeling more relaxed. Regardless of your level of yoga expertise, if you’re practicing regularly, you can feel better from head to ...

The school organised a grand ceremony on International Yoga Day to promoting physical, mental, and spiritual well-being ...

Yoga can be a valuable complement to pulmonary therapy for chronic respiratory diseases, such as COPD and asthma. By ...

There’s some good news for those who are interested in trying yoga for the first time, though. You can start practicing yoga right now with a few great poses. 5 Yoga Poses For Beginners 1. Relaxation ...

Yoga is quite essential to have a healthy body and a healthy mind-that is why on June 21, International Yoga Day is ...

It’s no wonder that yoga can improve emotional well-being. Scroll down to check out the yoga poses you can practice to ...

International Yoga Day 2025 highlights yoga's role in holistic wellness, offering relief from modern ailments like cervical ...

International Yoga Day 2025, Prime Minister Narendra Modi has urged the people to lead a healthy lifestyle and to practise ...

Stressed out? Sweat it out! So says April Hill, whose Yoga Studio 90 is celebrating its 15th anniversary in Baton Rouge this year. Her studio offers both warm and hot forms of yoga, as well as hot ...