Need some new looks for the gym? Shop these outfit ideas that are all styled for your next great workout! Plus, they’re all from Amazon so it’s quick and easy to shop these looks! Outfit 1: Outfit 2: ...

Losing weight and gaining muscle are two major feats in and of themselves, but if your goal is to achieve both at the same ...

If the thought of wearing compressed fitness gear during the summer heat makes you break into a sweat before the workout has ...

IT was all eyes on centre-court at Wimbledon last week. But one of the most distracting of celebs in attendance this year was Ellie Goulding. Namely, the singer’s bronzed, svelte arms that left us ...

Whether you have a competitive personality or not, there’s nothing like a good challenge to fire up your motivation. That’s ...

I've been on a mission to find the best tummy flattering tops for women this summer. From peplum, to long waistcoats, swing styles and bandeau. Shop the best editor-approved styles for size 14 and ...

Keke Palmer, mom to 2-year-old Leo with ex Darius Jackson, says she had to work out diligently to get back in shape.

Refresh your wardrobe with Prime Day deals on workout clothes and athletic dresses, pants and blouses, sundresses, intimates ...

Aryna Sabalenka was given a tougher workout than she would have wanted before the ... The 29-year-old's defeat against Rakhimova means four of the top five seeds in the women's singles have been ...

As luck would have it, this must-have workout top is on sale on Amazon. For a limited time, you can get the $18 top for as little as $9, which is up to 49% off the original price.

Building muscle you can see requires strength training, cardio exercise and the right diet. Follow these expert tips to start toning up this summer.

When England played one of the very first matches of the Women’s European Championship back in 1984, only around 1,000 fans were present.