Need some new looks for the gym? Shop these outfit ideas that are all styled for your next great workout! Plus, they’re all from Amazon so it’s quick and easy to shop these looks! Outfit 1: Outfit 2: ...

Lie on back with arms extended toward the ceiling in-line with shoulders and legs bent to 90 degrees (knees above hips).

Temperature are at an all-time high right now, keep yourself safe by learning at what temperature is it too hot to exercise outdoors.

IT was all eyes on centre-court at Wimbledon last week. But one of the most distracting of celebs in attendance this year was Ellie Goulding. Namely, the singer’s bronzed, svelte arms that left us ...

Huntley posted eight points, five rebounds, a steal and a blocked shot in 19 minutes. He made four of his five shots from the ...

Whether you have a competitive personality or not, there’s nothing like a good challenge to fire up your motivation. That’s ...

If your day doesn’t officially start until that first cup of coffee, you’re in good company. But your favorite morning brew might be doing more than waking you up—it could also give your workout a ...

I've been on a mission to find the best tummy flattering tops for women this summer. From peplum, to long waistcoats, swing styles and bandeau. Shop the best editor-approved styles for size 14 and ...

Keke Palmer, mom to 2-year-old Leo with ex Darius Jackson, says she had to work out diligently to get back in shape.

Refresh your wardrobe with Prime Day deals on workout clothes and athletic dresses, pants and blouses, sundresses, intimates and more.

As luck would have it, this must-have workout top is on sale on Amazon. For a limited time, you can get the $18 top for as little as $9, which is up to 49% off the original price.

Building muscle you can see requires strength training, cardio exercise and the right diet. Follow these expert tips to start toning up this summer.