Nylon: A soft, stretchy, and durable fabric that's moisture-wicking—perfect for when you want to stay dry and keep sweat ...

Need some new looks for the gym? Shop these outfit ideas that are all styled for your next great workout! Plus, they’re all ...

Strength training helps combat the natural effects of aging by building muscle mass, increasing bone density, boosting ...

From Kate Hudson to Jason Momoa to Olivia Munn, here are 12 of the absolute best celebrity workouts of all time.

Bec Judd was not afraid to show off her svelte form on this week when she stepped out for a workout session. The AFL WAG, 41, was spotted on her way to her local gym in the swanky Melbourne suburb of ...

If you’ve been finding yourself at the gym regularly or are partaking in a more active lifestyle, then you may already know ...

Brooke Burke showed off her ripped abs in sexy bikini photos taken on the beach in Malibu. The 53-year-old former TV host ...

Reason: "Your transverse abdominis muscle acts like a corset when dropping the legs to protect and support the body and spine ...

CNN Underscored’s intrepid newsletter editor, Lindsey Smith, is a big fan of this cute, sassy exercise skirt with built-in ...

Juggling work, home and personal life can be challenging for women professionals, especially those who have diabetes. However ...

Choosing the right workout attire is essential for a successful exercise routine. The clothing you wear can affect your ...

Are you confused about whey protein? Start with these beginner-friendly whey protein concentrate options to support your ...