With these Wirecutter-approved picks under $100, you don’t have to spend a lot to get a good deal this Amazon Prime Day.

Learn more› By The Deals Team The Deals team hunts for and highlights only the best discounts on picks made by our editorial experts. As Prime Day winds down, we’ve stopped our up-to-the-minute ...

Learn how to build a fitness brand that stands the test of time with 7 expert tips on branding, marketing, and creating loyal ...

So, it is no surprise that a black cat would care about keeping fit. At least that’s what this black cat, who goes by the ...

Learn how to adapt your workout after 40 from a Black fitness trainer's perspective. Discover strength training, cardio, mobility, nutrition, and recovery tips tailored to African Americans over 40.

This home workout boosts your step count, burns fat and increases your metabolism in 15-minutes ...

Learn how one woman transformed her body and mindset through bodybuilding, protein-forward nutrition, and dedication in her 50s and 60s.

Butts Are the Latest Men's Fitness Trend, and Dwyane Wade Is on Board: 'God Blessed Me' ...

High-impact exercise can burn more calories and increase the intensity of your workout, but it's not for everyone. Find out when low impact is the way to go.

It’s expected that introverts would gravitate toward solo workouts and extroverts would shine in group fitness classes, but there were some surprises.

If I say ab workout, the chances are you’ll immediately think of crunches and sit-ups, yet research has shown time and time again that these exercises aren’t the best when it comes to ...

The 12-3-30 workout has had over 400 million views, but what does it do, what are the benefits, and is it safe? WH Fitness Director Bridie Wilkins tried it.