Refresh your wardrobe with Prime Day deals on workout clothes and athletic dresses, pants and blouses, sundresses, intimates ...

“If you are running in the heat, make sure that you’re running safely, that you’re listening to your body and giving yourself ...

Dehydration raises the risk of injury - so take steps to protect yourself when working out in hot temperatures ...

Start strength training with confidence. Discover weightlifting tips for beginners, common mistakes to avoid, and how to make ...

WHEN it comes to the gym, you should wear whatever makes you feel your best and most confident – and of course, fits the gym ...

The 31-year-old mom and artist used two things to transform her body over the past year, and we saw the results at the 2025 ESSENCE Festival of Culture.

Casey Johnston’s new book, "A Physical Education," considers how weight lifting can help you unlearn diet culture.

Amazon’s summer Prime Day — which is now a four-day event rather than the usual two days — is well underway, and we’ve been ...

From fall essentials to core basics, here are the best style deals we found on sale right now for Amazon’s Prime Day.