Our friend Forest from Workout Anytime in Lawrenceburg swung by with some focuses every person should do when on their fitness journey!

Maryville teacher Danielle Brown won a gold medal in the 1,500 meter power walk and silver medals in the discus and javelin throws at the Tennessee Senior Olympics from June 21-22 in Franklin ...

Former Tennessee softball player McKenna Gibson was hired as an assistant coach at Maryville High School in Maryville, Tennessee. She was a four-year starting infielder for the Lady Vols, playing at ...