Crowds gathered at Doncaster’s Lakeside Village Shopping Outlet to see some of the counties’ strongest people battle it out ...

When I hit my 60s, my mom—who was about 60 pounds overweight and had some health problems—needed assistance from health-care workers to move around. As I watched her over the years, I feared I’d end ...

During the month of July, the ‘Dumbbell Dozen’, led by West Mersea local Colin Morgan, 67, will attempt to lift 1,000 tonnes ...

A Wigan rugby player is Texas-bound for an international strongwoman competition, just months after discovering she was a ...

Here are the best barefoot shoes we recommend for walking, running, hiking, lifting and everyday wear. Our top picks include ...

Enter Amber Rees and Lindsey Clayton, a RRCA and VDOT-certified run coach duo and owners of the Brave Body Project. They ...

A Darwen man is heading to Ireland as he looks to become the world’s natural strongest man. Josh Lingard, 22, got into the sport three years ago after being told by his barber that he should get into ...

Comparing your own fitness progress to on-screen physiques should be avoided – it’s refreshing to see Jessica Biel highlight this ...