These highly-rated 10 minute breakfast recipes, like smoothies, toasts and sandwiches, support healthy blood sugar levels.

While a sandwich can be healthy, the kind of bread you choose is important. These are the top 10 breads with the most ...

Fiber is like a buffet for the healthy bacteria in your gut. Whole-wheat bread is a natural source of insoluble fiber, which ...

White flour is the poster child for food processing, capturing most of what went wrong when we decided to transform foods from their natural state.

Cream of wheat can be a healthy part of a bland diet, and it may be a great option for people with gastrointestinal issues ...

High-protein grains also pack all the nutrients normally associated with plant-based foods, like “vitamins and minerals, ...

In terms of preventing heart attacks, the NHS encourages following a Mediterranean diet involving more intake of whole grain bread, rice, pasta, fruits, vegetables, and fish, while reducing meat. The ...

New research shows how wheat variety and baking methods affect the nutritional value of bread—from field to table.

Good health begins with your diet.” It might sound like a cliché, but there’s real truth to it. Eating well isn’t just about ...

Thirteen types of bakery products are impacted, says a popular supermarket chain, so make sure your loaves at home are in the clear.

A new trio of Oklahoma State University wheat varieties might just be the food solution for consumers interested in fewer additives.

Nutritionists respond to Joe Rogan's claims about unhealthy American bread, offering guidance on choosing whole-grain options ...