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Whole grains may be more of a miracle than Niagara Falls. Packed into each kernel are protein, carbs, fiber, vitamins, minerals and more polyphenols than some vegetables have.
Keep this easy whole wheat pizza dough in the fridge or freezer to make pizza on the fly. IE 11 is not supported. ... English muffins, whole-grain flatbread, or even a whole-grain baguette.
Serve it all with a whole-wheat baguette. View Recipe. Monday: Baked Feta with Bell Peppers & Chickpeas. Photographer: Brie Goldman, Food Stylist: Addelyn Evans, Prop Stylist: Gabriel Greco.
This version of fettuccine Alfredo has a rich, creamy sauce with lots of lemony-Parmesan flavor, but it’s made with whole-grain brown rice pasta and has lots of protein-rich shrimp and green peas.