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"If there's a season 3, in my ideal world, it's like Juliana and I are in this fun relationship like honeymoon space," Bhasin said. “Then you get to know Praveena a bit more, a little bit more ...

Repeat this pattern for 10 to 20 minutes. While these exercises can help get you started, you can modify your routine based on your preferences. There are many ways to implement HIIT into your ...

June 4, 2025 • In dire situations, stress can make us panic and impair our ability to make lifesaving decisions. Emergency response professionals share the tactics they use to stay cool and ...

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