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Use one exercise to work your back and shoulders safely.
Are you considering adding face pulls to your workout routine? An essential exercise for the back and rear delts, this ...
For the strongest upper back possible, perform the face pull from multiple angles—pulling down, straight to your face, and up—throughout your training cycle.
The clip, posted on Instagram by FitnessHaven, shows a man dangerously performing pull-ups on what appear to be live power cables.
CAIRO (AP) — Pulling a train by the strength of your teeth is no easy task. But for Egyptian wrestler Ashraf Mahrous, also known by his nickname Kabonga, it's just one of several things he can ...
Curious about those cable machines in your gym? Let's take a look at some of the best exercises you can do with these multi-purpose machines.
The face pull exercise may sound intimidating, but it's a back-strengthening move that will help you keep pain and discomfort away.
Utilizing this setup, users can perform cable-machine-type exercises such as tricep pushdowns, face pulls, tricep extensions, standing rows, plus cable curls and crunches.
CAIRO (AP) — Pulling a train by the strength of your teeth is no easy task. But for Egyptian wrestler Ashraf Mahrous, also known by his nickname Kabonga, it’s just one of several things he ca… ...