Very simply, the kriyas are an attitude one brings to the yoga mat, but they are wonderful. Skip to content. All Sections. Subscribe Now. 72°F. Saturday, March 29th 2025 e-Pilot.

Kriyas, one of the most important aspects of Bahirabg yoga, helps the body get rid of all toxins like environmental pollution, adultration of food and increased stress levels which increases the ...

The Shat Kriyas, when performed mindfully, demand a profound level of self-awareness. As the Upanishads observe, "You are what your deep, driving desire is. As your desire is, so is your will.

The video showcases Vidyut Jammwal performing a series of kriyas to control breathing. The actor emerged from the snow with bruises on his shoulders from the piercing cold.

Kriyas also help in building lung capacity and helps in increasing the oxygen intake in to the lungs, which in the long run helps a sportsman utilise the energy better at the right places in the game ...