Savannah Chrisley shared that she once underwent liposuction after gaining 40 pounds in a short period of time, admitting that her appearance took an emotional toll on her.

Aging is natural, but daily habits shape how we age. Balanced nutrition, exercise, sleep, stress control, and social ...

"Yoga can certainly help support people on their overall wellness journeys, which often include weight loss as one of the ...

Up Next: Related: The 5 Very Best Yoga Workouts On YouTube Sources Lisa Bermudez, RYT-500, yoga instructor and Ayurveda expert at YogaRenew Teacher Training Robyn Gaillard, RYT-200, yoga teacher and ...

Burning Workout for Women & Men 40+! This session is specially designed for women and men over 40 who want to lose weight, tone their bodies, and boost their metabolism—without the strain of ...

Is Weight Loss Possible With Yoga? Expert Breaks It Down Saurabh Bothra, CEO and Certified Yoga Instructor at Habuild, explains how the ancient practice of yoga can transform your body, balance ...

Many yoga practitioners believe that regular asana practice can facilitate weight loss. Lounge spoke to experts who argue that it shouldn't be seen as a standalone solution to lose the pounds ...

Influencer Akshay Kakkar reveals yoga's impact on his 30-kilo weight loss. (Instagram/@shezaadakakkar) "Yoga isn't just an exercise, it's a journey of healing.

Want to lose belly fat without intense workouts? Discover 6 gentle yoga poses you can do every morning to naturally trim your waistline and boost energy!

Motivated to kickstart your weight loss journey but dread the thought of crowded gyms or lengthy commutes? Transforming your body and reaching your weight loss goals can be simpler than you think, and ...