From having a healthy sleep routine to looking forward to working out, here are 5 signs that your calorie deficit meal plan is on the right track.

Comedian Kapil Sharma's weight loss transformation has awed his fans and followers, as he followed the 21-21-21 rule ...

Lizzo’s weight loss transformation sent shockwaves through the public and Paris Hilton was definitely here for it. Amid the ...

Lizzo took to Instagram on Thursday to display her extraordinary weight loss in stripped down side-by-side photos.

Lizzo reveals her disciplined meal plan and lifestyle changes that led to a 16% body fat reduction, sharing insights on health and wellness.

Lizzo reveals her real weight loss routine, denying Ozempic use and sharing before-and-after photos on Instagram.

The intensity of the workouts wore me down and I was injured from time to time. Plus, I put on some weight as I went through ...

Know Kapil Sharma's weight loss secret! Learn about the '21 21 21' rule that helped the comedian achieve a dramatic transformation.

A woman who has lost roughly three stone while using weight-loss medication has revealed a more unusual side effect she’s ...

Fitness coach Yogesh Bhateja shares insights on actor and comedian Kapil Sharma's weight loss journey, emphasising the ...

Discover the seven game-changer foods fitness coach Amaka used to lose 25 kilos in four months for sustainable weight loss.

Discover how Sara Ali Khan transformed her health and mental well-being by losing 49 kg. Learn about the key factors that ...