Sara Ali Khan went from 91 kg to 46 kg by making some simple lifestyle changes. Know all about her weight loss transformation ...

A MUM who slimmed down five dress sizes thanks to Mounjaro has shared her top tips for those wanting to shed weight with fat jabs. Katie McCutcheon, from Glasgow, Scotland, who lost over 5st in ...

Yet over the past eight months, I have noticed something sinister creeping into their messages. Just before Christmas, I got ...

Losing weight isn’t easy, but fitness coach Neha Parihar lost 22 kg by following six simple daily habits. From lemon water to ...

The dramatic actor and lovable sitcom dad got serious about his health when he quit drinking in 2007. Here's what he has said ...

From not falling for the all or nothing mindset, to being demotivated sometimes, here are a few weight loss truths to know.

After years of failed diets, my friend found results with this. Discover if this metabolism booster is worth it.

BENGALURU: For many Bengalureans trying to lose weight, the biggest challenge is not the lack of motivation or time, but how ...

Some people swear by intense gym sessions. Others proudly say all they do is walk every day—and they’ve dropped kilos. So who ...

In an era where health and wellness take center stage, the quest for effective weight management solutions is paramount.

Have you always struggled to lose weight and live a healthier life? Look no more! The Simple app offers a wide variety of ...

In TODAY.com's Expert Tip of the Day, a trainer reveals the correct way to interval walk to reap the most health benefits, ...