U.S. diets should include more of vitamins D and E, fiber, calcium and magnesium — all are essential nutrients that could offer health benefits.

Food pyramid started at the bottom with whole, freshly made food, cooked at home, shared with family, always connected to the region. But now, that pyramid has turned on its side ...

Mcdonald's $10 Meal On a Diet 💪🏼 Want to transform your average body into a powerhouse of strength and confidence? 👉 Click ...

Ultra-processed foods are linked to higher risks of disease and early death. Discover what to avoid and how to make healthier ...

Should you choose low-fat yogurt or full fat, skimmed milk or whole milk? The usual advice is to avoid fat in the diet where ...

Mom's Meals is one of several companies across the U.S. that deliver "medically tailored" at-home meals. The meal programs ...

Dive into updated Unimeal reviews: how the app works, what users say, subscription options, and how to reach customer support ...

Plastics play a fundamental role in modern life, but their resistance to biodegradation makes them very difficult to dispose ...

Canadian researchers recently found clear connections between food choices and dream quality. Director of a Montreal dreams ...

Newer research is showing food really is medicine — and it’s cheaper than hospital stays, ED visits, and long-term management ...

Cortisol is your body's main stress hormone. Certain foods, drinks, and even seemingly positive experiences can cause your ...

The first watermelons appeared in South Africa some 5,000 years ago. From there, they spread in popularity and by the 2000-year BC, they were cultivated and became an everyday food in ancient Egypt.