Aging is natural, but daily habits shape how we age. Balanced nutrition, exercise, sleep, stress control, and social ...

If you feel like food labels are written in a foreign language, you’re not alone. Manufacturers use more than 65 names for ...

The decline of real-life slimming clubs is down to a variety of factors, says Kate. ‘Diets come in fads — at the moment, ...

Tennis legend Serena Williams shared pictures of her new six-pack in a series of post-workout selfies, showcasing the hard ...

Dr Rowan French insists lasting weight loss can only be achieved through a balanced approach to psychology, exercise and ...

When we see dramatic weight loss — greater than 5% to 10% is generally considered important — we think about a few important ...

We picked the Chickpea Tuna Salad as our favorite make-ahead lunch for weight loss when you have chronic inflammation. It's ...

Tweaking your daily routine so you move more, drink enough water, and sleep better are all helpful adjustments for anyone ...

Julie Goodwin addresses public concern over her weight loss, telling critics to "comment on your own page" while confirming ...

WeightWatchers appointed Dr. Kim Boyd as its chief medical officer on Tuesday. She will be the second person to ever hold the ...

Thousands of customers are set to receive payments after purchasing a weight loss supplement once described as the “Gastric ...

Why it's difficult for genetically obese people to permanently lose weight and your DNA creates biological barriers that make ...