The intensity of the workouts wore me down and I was injured from time to time. Plus, I put on some weight as I went through ...

However, more people are realising there are modern ways using tech to drop weight and stay on top of health goals, such as ...

Patients undergoing abdominoplasty experience continued weight loss up to five years postoperatively, according to a study ...

Building healthy habits is all about getting informed, figuring out what you want to change, setting goals to put those ideas ...

Fitness coach Yogesh Bhateja shares insights on actor and comedian Kapil Sharma's weight loss journey, emphasising the ...

In today’s fast-paced world, maintaining a healthy weight can be a daunting challenge. With numerous products flooding the market, finding a reliable and effective weight management solution is ...

As weight-loss injections like Mounjaro and Wegovy soar in popularity across the UK, jewellers say they’re seeing an unexpected side effect: wedding and engagement rings no longer fit, and in they are ...

A new algorithm enables smartwatch fitness trackers to more accurately monitor energy expenditure of people with obesity ...

Vin Diesel’s fitness game is all about balance, discipline, and showing up, because even a win by an inch is still a win in ...

The 41-year-old insisted there's no 'magic pill' to weight loss and urged fans to watch out for numerous dieting scams ...

There are at least six kinds of diabetes you should know about. Endocrinologists explain the causes, symptoms, and treatments ...

The common 10,000 steps per day fitness goal has ‘no scientific basis’, a 2023 study concluded – but senior fitness writer ...