Menopause can lead to weight gain in many women due to various factors, including hormonal changes and alterations in ...

When a new diet hack rises in popularity, it can be tempting to test it out. While some trends like intermittent fasting can ...

Women with diabetes who were overweight or had obesity lost more weight and had greater odds of diabetes remission when ...

Compared with a Mediterranean diet, dietary acid load decreased significantly on a low-fat vegan diet and was associated with weight loss, according to a randomized cross-over trial conducted by the ...

She began using Wegovy, the version of Ozempic approved for weight loss, after struggling with obesity. She reveals which foods to avoid on a GLP-1 and how to prevent muscle loss.

Discover how chronic dieting and calorie restriction sabotage your metabolism, increase hunger hormones, and make weight loss ...

Research carried out on mice has revealed how a hormone released by the intestine acts on the brain and helps regulate the ...

Swap steaks for spinach and you might watch the scale plummet. In a 16-week crossover study, overweight adults who ditched animal products for a low-fat vegan menu saw their bodies become less acidic ...

Greater weight loss and more diabetes remission were seen among adult women with overweight, obesity, and T2D.

The best time to eat a banana depends on your goals, such as increased energy, better digestion, or weight loss.

In TODAY.com's Expert Tip of the Day, a heart doctor shares his sustainable weight-loss plan that’s helped him eat fewer ...