You may have a pretty good idea of how much you should be eating per day. Or you might not have a clue and simply tuck into ...

It’s possible to lose weight without walking 10,000 steps a day. In fact, walking even 7,000 steps offers health benefits. Find out how walking helps you with weight loss and how much to walk.

Foods with lots of fat and sugar inhibit vagus nerve activation and reduce the inhibitory effects of eating. In medical ...

Shopping the Hers 7-Day Weight Loss Meal Plan at 5 Grocery Stores: Which is Cheaper? Planning home-cooked meals can help you ...

You’ve hit a weight loss plateau when you stop losing weight even though you’re consistently following a diet and exercise program. It’s a very common experience. Studies estimate that plateaus affect ...

America’s obesity rate is on the decline, a new Gallup poll published Tuesday shows, falling nearly three percent as the use ...

Last week, Tara Eacobacci had an appointment with her doctor that was devoted exclusively to the topic of health insurance. A major change to her prescription benefits meant the medication she was ...

Eli Lilly said on Thursday its experimental weight-loss pill met most criteria for the U.S. Food and Drug Administration's ...