Why not set up your home gym so you can lift whenever the mood strikes? We’ve created a list of the top best home gym equipment for weight lifters.

Trying to lose weight can feel like an uphill climb, especially when progress slows despite all the cardio and clean eating.

A workout bench, weight bench or strength training bench is a pivotal piece of equipment if your routine features heavy lifting. However, the best weight benches aren’t just for pumping iron ...

IF YOU'RE looking to equip your home gym with some great weight lifting equipment that will allow you to go ultra ... We found 12 of the best barbell options to keep your weight training in top gear.

If you’ve been inspired by watching the Olympic weightlifting champions go for gold in Paris, then we have good news for you. There’s no better time to start weight training than right now.

We just need to lift. Shoes, though, are equipment of a different sort. ... What are the best shoes for lifting weights? Shoes should correspond to a program’s most dominant exercises.

Kids and Strength Training: Getting Started. Joe Pillarella says he would advise other teens to take it slowly when they start weight training. "Start off light and slowly increase your weight as ...

Lifting weights — or working against our body weight as we bob through push-ups, ... Pick the Right Equipment With Wirecutter’s Recommendations. Want to build a home gym?

Riding or running before you lift weights could amplify the effects of the lifting, ... Pick the Right Equipment With Wirecutter’s Recommendations. Want to build a home gym?