Weight fluctuation happens daily, week to week, or month to month. Learn about causes and when to see a healthcare provider ...

Fitness trainer Alissa Mosca and ergonomist Jonathan Puleio share tips to prevent office chair butt, including ergonomic ...

It showed potential for improving body composition, supporting bone density, and even enhancing mood and cognition. After ...

I was 47 at the time and started experiencing perimenopause symptoms—such as weight gain, which was exacerbated by the ...

Most people’s idea of exercise as we approach middle age and beyond involves lower impact cardio and lighter weights. But new ...

Poor-quality or unregulated caviar also carries a risk of heavy metal or pollutant contamination; however, Gentry notes that ...

Science tells us that regular physical activity, like walking, can be an effective way to reduce body fat—including visceral ...

Meet the Experts: Sohee Carpenter, PhD, CSCS*D, is a fitness coach and member of the WH advisory board. Erica Coviello, CPT, ...

Republican majorities in both houses of Congress have now approved President Donald Trump’s clawback of about $9 billion for ...

Savannah Chrisley shared that she once underwent liposuction after gaining 40 pounds in a short period of time, admitting that her appearance took an emotional toll on her.