Weight fluctuation happens daily, week to week, or month to month. Learn about causes and when to see a healthcare provider ...

Most people’s idea of exercise as we approach middle age and beyond involves lower impact cardio and lighter weights. But new ...

Poor-quality or unregulated caviar also carries a risk of heavy metal or pollutant contamination; however, Gentry notes that ...

Science tells us that regular physical activity, like walking, can be an effective way to reduce body fat—including visceral ...

Republican majorities in both houses of Congress have now approved President Donald Trump’s clawback of about $9 billion for ...

Savannah Chrisley shared that she once underwent liposuction after gaining 40 pounds in a short period of time, admitting that her appearance took an emotional toll on her.

Nail your recovery with our guide to the best protein powders, with expert advice from a professional sports nutritionist.

Roughly 16 million American adults are taking GLP-1 medications. They are a major breakthrough for people to shed pounds and manage conditions such as Type 2 diabetes. However, doctors say there’s a ...

On the Watch 8 series, Samsung's Galaxy AI can help you train for a marathon or a 5K with a custom-generated plan based on a ...

AT the risk of raining on ITV’s latest celebrity parade, do you think this newspaper would’ve ­mentioned his death if Sir ...

Two runaway pigs have set off a storm of accusations. Some say animal rescues, as a whole, need reform. On a chilly afternoon in early March, two pigs escaped from their pen at Heidi’s Haven, an ...

From eating distracted to not understanding macros, here are a few weight loss mistakes that you should avoid.