Here’s a detailed look at what vitamin D shots are, their side effects, and how they may be linked to blocked arteries ...

Are you someone who catches a cold easily? During the monsoon season, change in weather, increased humidity, and rising germs ...

Vitamin D is essential for bone health and immune function. One of these best vitamin D supplements can help if you're not ...

This is a big deal. Not only do our bodies need vitamin D to properly function, but not getting enough of the nutrient can ...

Discover the hidden risks of natural supplements. From turmeric to protein powders, learn why "natural" doesn't always mean ...

Your kidneys function like your body's filters, removing waste, regulating fluids, and keeping electrolyte levels in check.

Supplements mostly appear as health boosters, tiny pills or powders that promise stronger bones, better skin, or increased ...

Vitamin D boosts bone health and fights inflammation. Sunshine helps produce it. So, do Floridians need to take supplements ...

It’s easy to assume that if you live in sunny Florida, your vitamin D levels are fine — but that assumption could leave your ...

So once you turn 40, consider getting extra B12 through a supplement or multivitamin. Aim for 2.4 to 2.8 micrograms per day ...

Dietary supplements for diabetes are generally not recommended, but some research shows the benefits of using them to manage ...

"Many Americans are deficient in vitamin D due to limited sun exposure from indoor lifestyles, sunscreen use and our northern ...