Vital for bone and brain health, vitamin D has also been linked to improved muscle strength and better performances in the ...

Vitamin D is essential for bone health and immune function. One of these best vitamin D supplements can help if you're not ...

Americans' love for supplements is booming, with over 75% popping pills for better health. While multivitamins have mixed ...

Your kidneys function like your body's filters, removing waste, regulating fluids, and keeping electrolyte levels in check.

Experts suggest key nutrients for healthy aging. Magnesium supports muscle and heart health. B vitamins boost energy and nerve function. Calcium maint ...

Some common medications can lead to vitamin and mineral deficiencies. Learn which drugs can interact in this way.

Discover the hidden risks of natural supplements. From turmeric to protein powders, learn why "natural" doesn't always mean ...

If you have nutritional gaps in your diet or are simply making an effort to improve your health, you may reach for supplements to give your body a boost. However, it’s crucial to keep the potential ...

Doctors administer Vitamin D3 shots to patients who need strong vitamin D therapy, because their levels are critically low, ...

Studies suggest that some commercially available health tests are inaccurate and unsuitable for public use. Rebecca Coombes , Hristio Boytchev , and Gareth Iacobucci ask if regulation is adequately ...

The carnivore diet has exploded in popularity since 2018, with thousands of people reporting dramatic transformations from ...

Anemia’s symptoms — tiredness, headaches, leg cramps, coldness, decreased ability to exercise, brain fog — are often attributed to aging itself, William Ershler, a hematologist and researcher said.