Vitamin C can help with allergies because it’s a natural antihistamine that reduces the amount of histamine your body ...

Most people can get the vitamin C they need from eating a healthy, balanced diet. But for people with certain health concerns, vitamin C supplements may help.

Vitamin C may be best known for its immune-boosting powers, helping you fight off colds, control infections, and heal wounds, ...

Symptoms of a vitamin C deficiency include weakness, bruising, and dry skin. Learn more about the warning signs and how to get more vitamin C in your diet.