Vitamin C can help with allergies because it’s a natural antihistamine that reduces the amount of histamine your body ...

Vitamin C may be best known for its immune-boosting powers, helping you fight off colds, control infections, and heal wounds, ...

While vitamin C is essential for health, high doses can cause serious side effects. Learn the risks and how to use it safely, ...

Are you eating enough vitamin C? Here's how much you should be consuming, according to nutrition experts.

Discover the best dietitian-recommended vitamin C supplements ideal for boosting immunity, supporting skin health, and enhancing overall wellness.

Vitamin C plays a vital role in the health of your eyes, heart, immune system and more. A ½-cup serving of cooked broccoli provides more than 50% of your daily vitamin C needs. Broccoli can be ...

Vitamin C and D supplements are generally safe to take together. Taking both supplements may also enhance health benefits, such as immune function.