With summer in full swing, there’s no better time to savour the season’s finest flavours. From refreshing drinks to ...

I’ve been drinking kombucha for years and it’s transformed my gut health – here’s how - This fermented probiotic drink has numerous health benefits, says Emilie Lavinia ...

Who says tasty treats can't be healthy? This latest food trend making the rounds on social media offers an interesting twist ...

The effervescent tablets dissolve to improve hydration levels, while also giving you the benefits of iron, sodium and vitamin C. It supports your immune system through high-intensity activities.

What if you didn’t have to swallow vitamins, but you could wear them instead? Wearable vitamin patches are the latest wellness trend to hit the market. Much like patches used to quell nicotine ...

Pepsi will launch its very own prebiotic soda this year, but are these "healthy sodas" actually healthy? We asked experts.

While vitamin A deficiency is rare because many foods are rich in this vitamin, it can still affect some people. If you notice any signs of severe deficiency, such as nighttime blindness, you ...

This 2025 formulation disclosure highlights how Nitric Boost Ultra aligns with rising search interest in nitric oxide support, non-stimulant circulation supplements, and transparency-driven men ...

Vitamin subscription services are convenient for choosing and purchasing vitamins and supplements. Many offer helpful recommendations based on individual health assessments.

Urolithin may also have some antioxidant and antiaging properties, such as supporting cell turnover and removing damaged mitochondria. “That’s good for energy production and muscle strength, ...

“Foods containing soluble fiber like oats, chia seeds, ground linseed, and soft fruits (berries, bananas) can help decrease bloating,” Diamandis says. “This type of fiber helps to keep bowel movements ...

Research shows that supplements like magnesium, vitamin D, and omega-3 may help ease anxiety. Discover our pick of the best supplements for anxiety here.