With summer in full swing, there’s no better time to savour the season’s finest flavours. From refreshing drinks to ...

Who says tasty treats can't be healthy? This latest food trend making the rounds on social media offers an interesting twist ...

Most people can get the vitamin C they need from eating a healthy, balanced diet. But for people with certain health concerns, vitamin C supplements may help.

Urolithin may also have some antioxidant and antiaging properties, such as supporting cell turnover and removing damaged mitochondria. “That’s good for energy production and muscle strength, ...

Research shows that supplements like magnesium, vitamin D, and omega-3 may help ease anxiety. Discover our pick of the best supplements for anxiety here.

Probiotic drinks contain live microorganisms that can affect gut health, digestion, and the balance of bacteria in the ...

But which supplements should you be taking? These are the top six vitamins and minerals that doctors recommend you focus on for healthy aging.

Learn more about the essential nutrients women need in their diet and discover the best supplements and vitamins for women, according to nutrition experts.

In 2024, Gatorade launched a new line of beverages with an "advanced blend of electrolytes," called Gatorade Hydration Booster. In addition to the hydrating ingredients in the classic sports drink, ...