New research suggests plant-based diets may support endurance performance in surprising ways. But when it comes to strength, ...

I have never, though, got very far with the vitamin C serums, though I know others who are completely devoted. It's nothing ...

Discover 9 surprising foods that are rich in Vitamin C, perfect for diversifying your diet beyond orange juice. Learn how to ...

Using a 3D human skin model, they showed that C boosts thickness in the epidermal skin layer by activating genes linked to ...