In addition to cutting candy and carbs, people at risk for diabetes need to avoid other foods that are bad for blood sugar and health. Here are some to watch for.

I learned something about prediabetes meal planning that honestly surprised me – and it’s not another diet telling you what [ ...

Hydration is essential for good health, but maybe you're not a fan of gulping down plain old tap water. Fortunately, if ...

SNAP, or the Supplemental Nutrition Assistance Program, has proven vital in preventing food insecurity and hunger, especially ...

When you crunch into an apple, take a scoop out of a melon, or pop a grape into your mouth, you know that you’re doing something good for your health. Not only are they crisp, sweet and refreshing, ...

Beetroots are considered to be a powerhouse of nutrition. From boosting immunity to improving blood flow and pressure, they ...

President Trump says Coca-Cola will swap out high-fructose corn syrup with cane sugar. Here’s what research says about its ...

Another little-known berry is the currant. The ribes family includes several varieties, including ribes negrum (blackcurrant) ...

There are multiple ways you can cook with corn, whether it's the star of your dish or an addition to enhance your meal with a touch of crunch.

Chronic inflammation is linked to many health problems – and your diet can help. Try these tasty, healthy swaps for everyday ...

Kidneys play a vital role in filtering waste and managing blood pressure, but common habits can harm them. Overuse of ...

Chris Goode took the leap into launching Ruby Jean’s Juicery after watching the documentary 'Fat, Sick, and Nearly Dead.' ...