Practicing specific yoga poses daily can significantly improve blood circulation to the scalp, which helps stimulate their growth naturally. These poses also reduce stress, a major contributor to hair ...

Amid the coronavirus pandemic, more number of people started practicing yoga by themselves by watching online videos because going to classes is not feasible these days. This paper provides a review ...

An approach to do real-time monitoring of Yoga Asanas using Deep Learning and Computer Vision approaches. Convolutional neural networks (CNN) and long short-term memory (LSTM) are combined to create a ...

Joint pain often worsens during the monsoon due to swelling and low vitamin D. Experts suggest simple yoga poses can ease ...

Practising yoga can be an excellent way to enhance digestive health and relieve discomfort associated with digestive issues, ...

In this quick and informative #shorts video, discover the steps to master the Shiva Yoga Pose, a powerful posture that enhances flexibility and balance. We'll guide you through each movement ...

Boost your hair health the natural way with these 5 effective yoga poses that improve scalp circulation and reduce stress. Healthy, strong, and shiny hair starts from within—and yoga offers a natural, ...

Vajrasana, or thunderbolt pose, is a simple yoga position that supports digestion, calms the mind, and improves posture. Just a few minutes daily can boost holistic well-being.