Walking in natural settings like parks or gardens can further enhance the calming effects of silent walking. The presence of ...

The Finger Lakes region in Upstate New York is often celebrated for its striking natural beauty, award-winning wineries, and quaint small towns that seem untouched by time. While these are certainly ...

The Thailand Travel Mart Plus 2025 showcased Thailand's appeal, with increased visitors and business activity.

Mental wealth is the invisible infrastructure that enables people to flourish, not just function. And in the digital age ...

As school doors close for the season, according to the Ministry of Education and NESA's official calendar - children across Rwanda, whether they follow the national curriculum, Cambridge, or other ...

For organizations like Open Up Pittsburgh, which programs yoga for people with disabilities, the funding cuts could mean closure.

Hobbies aren’t just great for stress relief — they can also help pay the bills. Whether you’re seeking a little extra ...

It's been several weeks now since I returned from Bhutan and Gelephu Mindfulness City, and I can't stop thinking about what I saw there.You know how Davos brings together all those world leaders every ...

In a world overwhelmed by visual and informational overload, the aesthetics of minimalism have become increasingly meaningful. This pursuit of simplicity, clarity, and intentional choice has evolved ...

As Urban Gym Group snaps up three new clubs, it says it is actively seeking partnerships and acquisitions, especially in the ...

With interest in padel skyrocketing, David Lloyd Clubs is extending its padel programme, positioning itself as the UK’s ...