Proper brain health requires good nutrition. Here is a list of 7 foods/food groups that will help keep your brain healthy.

A multi-strain probiotic blend shows promise for protecting brain function by reducing gut-triggered inflammation linked to ...

Dealing with a headache or migraine is never fun, but doctors and dietitians say these foods may offer some relief.

Former UFC middleweight champion Israel Adesanya and Jones used to have a lot of bad blood earlier in their careers, but they ...

When your body doesn't receive enough vitamin B12, it slows the growth of red blood cells. A cumulative loss of red blood cells can result in vitamin B12 deficiency anemia. With it, you can experience ...

In TODAY.com's Expert Tip of the Day, a dietitian reveals her go-to accessible and cheap food rich in brain-boosting omega-3s ...

Vegetables That Are Rich in Magnesium ...

Out of 17 modifiable risk factors, high blood pressure has the biggest impact on the risk of stroke, dementia, and late-life depression, according to new research. Along with lowering your blood ...

Milk for your bones, carrots for your eyes—but what about your brain? Here are the foods that experts say are key for growth and development. ByJason Bittel December 30, 2024 ...

The first thing to know before you book your trip is that the 3-day cruise is the ideal option for parents because it's long ...

CINCINNATI (WKRC) — At a recent Ohio health exhibition, Kroger Health registered dietitian Elizabeth Calvelage emphasized the importance of incorporating nutrient-rich foods into daily diets to ...

Here’s a cool fact: Even though your brain is only about 2% of your overall body weight, it burns about 20% of the calories your body uses in a day. So, food is literally fuel for your brain ...