How to Survive shares six critical survival tips to help you during a megaquake, focusing on preparedness and immediate actions. They explain how to reduce injury risk and find safety in a massive ...

Struggling to sleep in your 60s? Learn how hormones affect rest and get better healthy sleep tips tailored for midlife women.

Point Lobos State Natural Reserve is ranked #2 out of 12 things to do in Carmel-by-the-Sea. See pictures and our review of Point Lobos State Natural Reserve.

Exploring Old San Juan, ziplining in El Yunque National Forest, and kayakaying on Bioluminescent Mosquito Bay are some of the most epic things to do in Puerto Rico.

Exercise, mind-body therapies such as meditation, and herbal supplements all have the power to help treat depression. Learn which of these may be right for you.

To protect your eye health and support your vision, these are 10 simple things you can do every day for your eyes.

Vinegar is a nontoxic, eco-friendly, multipurpose cleaning solution. Learn what type of vinegar can be used to clean and disinfect your home.