Triangle Pose, or Trikonasana, is a powerful yoga stretch that offers full-body benefits. It strengthens the legs and core, ...

Triangle pose (Trikonasana) isn’t just a stretch, it’s a powerful yoga pose that improves balance, boosts digestion, relieves stress and strengthens your entire body from head to toe.

Triangle Pose Trikonasana Parivrtta Trikonasana Light on Yoga Challenge Iyengar Yoga step by step alignment tips and benefits ...

Trikonasana (Triangle Pose) Trikonasana, or Triangle Pose, is a heart-opening standing pose that stretches the chest and improves circulation.

11th International Yoga Day: CM Mohan Yadav Performs Yoga In Bhopal; Calls It Means Of Health & Harmony He performed several yogasanas, like Trikonasana (Triangle Pose), Padmasana (Lotus Pose ...

Welcome to Day 3 of Rediff's week-long celebration of Yoga ahead of the International Day of Yoga. Today, learn about Utthita Trikonasana or the Extended Triangle Pose.

Trikonasana (Triangle Pose) Trikonasana improves digestion and metabolism, helping the body get rid of excess uric acid. It also stretches and strengthens your legs, and improves blood flow.

This article includes all about Trikonasana — its benefits, procedure to do it, and precautions. Keep reading.

PLEASE SEE Week 1: How to do Ekapadasana This week, let's do Trikonasana, the Triangle Pose. Questions about yoga? Ask rediffGURU Pushpa R HERE. Do you want to stay fit every day? Would you like ...

Today we will show you utthita trikonasana (or triangle pose), which helps strengthen the legs, mobilizes the hips, stretches the torso and opens the chest to increase breathing capacity. For this ...

“When practising trikonasana (the triangle pose) you can press the bottom hand into a stack of blocks so that the floor comes closer to you and you can keep the front leg straight”.

Malaika Arora Does Multiple Asanas To Show Gratitude For Yoga It is no secret that Malaika takes her yoga classes very seriously and offers wellness lessons to fellow enthusiasts through her ...