The 1,000 daily bodyweight rep challenge is a high-volume, high-intensity fitness regimen designed to drastically improve ...

Running shoes are supposed to last 300 to 500 miles, but I put 1,000 miles on these cheap Nikes, and they're still going ...

Commando Temple, in Deptford, is a gym of contradictions. It’s the brainchild of a former Royal Marines commando and specialises in military-style training and martial arts. It’s also well stocked ...

Who better to get recommendations from than people who are in the gym every day? To help you get your feet on the right track the next time you hit the gym, we asked fitness experts, including ...

This article is written by a student writer from the Her Campus at FSU chapter and does not reflect the views of Her Campus. Are you tired of the same old gym routine? If so, keep reading to explore ...

Train like a pro—and a good gym citizen. In this voiceover, we break down John Cena’s 8 Essential Gym Etiquette Tips into clear, actionable habits that boost results and raise the standard for ...

Holy Redeemer girls volleyball standout Bella Boylan (No. 14, fourth from right) tallied her 1,000th career kill in the Royals’ win over Pittston Area on Tuesday night. Bella Boylan (right, with Holy ...

While there’s no shortage of running shoes and comfortable sneakers, the best gym shoes will support your unique foot shape, enhance your performance and offer a level of cushion that’ll have you ...

As wet weather wreaked havoc on Mount Panorama, the pre-race favourites and established drivers crashed out in a race that had safety cars galore across the 161-lap test of endurance. Kayo Sports is ...

Vice President Constantino Chiwenga’s wife, Minnie Baloyi, has once again impressed many Zimbabweans. Known for her elegant fashion sense and graceful poise, Minnie continues to command admiration ...

Shweta Tiwari, 44, recently spoke about being a hands-on mother while also ensuring that she takes time for herself and works out, even if it is “limited.” The Kasautii Zindagii Kay fame actor shared ...

Tamannaah Bhatia, known for her fitness dedication, impressed fans in the Prime Video series Do You Wanna Partner. She stars in upcoming films Vvan: Force of the Forest and Ranger with Ajay Devgn and ...