While dehydration can cause fatigue, headaches, and dizziness, drinking excessive amounts of water can also be harmful. In ...

Finally, it's sauna season again! Sauna bathing is beneficial for health and relaxation—if done correctly. However, the ...

Seatbelts fastened? Tray table in the upright position? Excellent, because you’re in for a bumpy ride. Here we take a look at ...

There are many ways to get what you need. Among the most effective: Try to go to sleep and wake at consistent times. Keep ...

Brushing your teeth twice a day is essential for good oral health, but one common habit may be reducing how well your ...

Medically reviewed by Ashley Baumohl, RD Key Takeaways Beet juice may help lower blood pressure due to its high nitrate content, which relaxes blood vessels and improves blood flow.Beets also contain ...

"A look like this in Canberra would mean that no one came through the door," but columnist HUGH SELBY finds himself licking ...

Tucked away on Speedwell Avenue in Morris Plains sits Arthur’s Tavern, a carnivore’s paradise that has New Jerseyans willingly sitting in Garden State traffic just for a taste of their legendary beef.

Coconut water and water with chia seeds, okra, or lemon can help you get enough fluids while also reaping other benefits from their added nutrients.